Classes
Reformer pilates classes for everybody
Play Ground Foundations
Level: Beginner Friendly
Classical Pilates at its core — focused on proper alignment, breath control, core engagement, with mindful full-body strengthening movement.
Perfect for beginners, recovery days or seasoned practitioners revisiting the essentials.
*Recommended to take 6-8 Play Ground Foundations before advancing to the other classes.
Brand new to Pilates?
Try a 1:1 private session, personalized to you to build confidence before you jump into a group reformer class!
Email us to set that up.
play with fire
Level: Moderate
A comprehensive reformer flow that strengthens and conditions your entire body.
This well-rounded class engages every muscle group through integrated exercises building strength, flexibility and control.
Expect a full-body challenge tailored to your level, whether refining the basics or pushing your limits.
*Recommended to take 6-8 Play With Fire classes, before advancing to Power Play.
Power Play
Level: Advanced/ High Intensity
Formerly known as Athletic Play Fusion.
A challenging Athletic contemporary flow.
Full-body conditioning for strength, stamina, and endurance — for those who want to push their limits and raise your heart rate, no breaks. Advanced progressions that will test your physical and mental boundaries.
*Recommended to take 6-8 Play With Fire classes, before advancing to Power Play.
1:1 Session
Experience a tailored Pilates Reformer session designed specifically for you. In this 1:1 class, you'll receive individualized attention to address your unique needs and goals. Whether you're looking to enhance flexibility, build core strength, or improve overall body alignment, this session provides a focused environment for achieving optimal results.
Customized Workout: The session will be crafted based on your current fitness level, goals, and any specific areas you want to target. Your instructor will guide you through exercises that are perfectly suited to your needs.
Hands-On Corrections: Benefit from one-on-one instruction with hands-on adjustments to ensure proper form and technique, which can help maximize effectiveness and reduce the risk of injury.
You will learn to utilize the Pilates Reformer to perform a diverse range of exercises that challenge your body and promote balanced strength, flexibility, and coordination.
Who is this right for?
Beginners looking for a supportive introduction to Pilates.
Intermediate or advanced practitioners aiming to refine their technique and push their limits.
Individuals with specific rehabilitation needs or goals.