Classes
Reformer pilates classes for everybody
Play Ground Foundations
Level: Beginner Friendly
Classical Pilates at its core — focused on proper alignment, breath control, core engagement, with mindful full-body strengthening movement.
Perfect for beginners, recovery days or seasoned practitioners revisiting the essentials.
*Recommended to take 6-8 Play Ground Foundations before advancing to the other classes.
Brand new to Pilates?
Try a 1:1 private session, personalized to you to build confidence before you jump into a group reformer class!
Click here to submit a request for a 1:1.
play with fire
Level: Moderate
A comprehensive reformer flow that strengthens and conditions your entire body.
This well-rounded class engages every muscle group through integrated exercises building strength, flexibility and control.
Expect a full-body challenge tailored to your level, whether refining the basics or pushing your limits.
*Recommended to take 6-8 Play With Fire classes, before advancing to Power Play.
Power Play
Level: Advanced/ High Intensity
Formerly known as Athletic Play Fusion.
A challenging Athletic contemporary flow.
Full-body conditioning for strength, stamina, and endurance — for those who want to push their limits and raise your heart rate, no breaks. Advanced progressions that will test your physical and mental boundaries.
*Recommended to take 6-8 Play With Fire classes, before advancing to Power Play.
Tower Classes
The Pilates Tower combines classical mat work with spring resistance to lengthen, strengthen, and tone the entire body. Using a stable mat surface and a vertical frame equipped with adjustable springs and bars, Tower classes offer a unique blend of support and challenge, allowing for greater precision, control, and range of motion than mat work alone.
Play Tower Foundations (Level 1-2)
Build a strong foundation with the Pilates Tower. This class combines classical mat work with spring resistance to lengthen, strengthen, and tone the entire body while improving posture, flexibility, and core stability. Using a stable mat surface and adjustable springs, you'll experience both support and resistance, allowing you to move with greater precision and control. Ideal for beginners and those newer to Tower, this class focuses on proper technique, body awareness, and building confidence through intentional movement.
Play Elevated Tower
(Level 2-3)
Elevate your practice with a dynamic Tower workout designed to challenge strength, stability, and control. Building on foundational movement patterns, this class incorporates more advanced exercises, flowing sequences, and increased spring resistance to develop muscular endurance, mobility, and coordination. Expect a full-body workout that leaves you feeling stronger, longer, and more connected to your movement.
1:1 Session
A personalized 1:1 Pilates Reformer session tailored to your goals, fitness level, and movement needs.
Whether you're new to Pilates, recovering from an injury, or looking to refine your practice, your instructor will guide you through a customized full-body workout with hands-on cueing to improve strength, flexibility, posture, and alignment.
Perfect for:
-
Beginners seeking a supportive introduction to Pilates
-
Clients wanting to improve technique or progress their practice
-
Individuals recovering from injury or working toward specific movement goals